Find the strengths and weaknesses in your climbing with a Lattice Board Assessment. One of our highly trained, Lattice accredited coaches will take you through a rigorous series of tests designed to measure various aspects of your climbing performance. By comparing your results to the thousands of other people that have been tested we can then work out where you can focus your training for maximum gains.

 

The assessment covers

• Finger strength

• Aerobic and anaerobic capacity

• Aerobic power

• Movement economy

• Pacing

• Functional movement

 

Your assessor will provide you with some informal feedback on the day of the assessment followed by a comprehensive written report discussing the results of your assessment and what they mean for your climbing. The assessment itself typically takes around 2 hours.

 

To book an assessment please contact us.

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If you would like to read more about Lattice Training more information is available on their website.