LATTICE BOARD ASSESSMENTS

making you a stronger, more efficient climber

Find the strengths and weaknesses in your climbing with a Lattice Board Assessment. One of our highly trained, Lattice accredited coaches will take you through a rigorous series of tests designed to measure various aspects of your climbing performance. By comparing your results to the thousands of other people that have been tested we can then work out where you can focus your training for maximum gains.

 

The assessment covers

  • Finger strength

  • Aerobic and anaerobic capacity

  • Aerobic power

  • Movement economy

  • Pacing

  • Functional movement

 

Your assessor will provide you with some informal feedback on the day of the assessment followed by a comprehensive written report discussing the results of your assessment and what they mean for your climbing. The assessment itself typically takes around 2 hours.

 

To book an assessment please contact us.

If you would like to read more about Lattice Training more information is available on their website.

Board Angle            Sport Grade (french)             Sport Grade (YDS)          Bouldering Grade

10°                                    6a to 7b                               10b to 11d                         V0 to V4

15°                                    6b to 8a+                               10d 13c                           V1 to V6

20°                                    6c to 8b                               11b to 14c                         V3 to V8

27.5°                               7b+ to 8c+                            12c to 14c                         V6 to V12

50°                                 8b upwards                          13d upwards                     V10 upwards

General Inquiries:

info@theprojectclimbingcentre.co.uk

Bookings:
bookings@theprojectclimbingcentre.co.uk

 

+44 (0) 1202 660153

Opening Times

Monday - Friday

12 noon - 10 pm

 

Saturday & Sunday

10 am - 8 pm

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