Wednesday, November 1, 2017

Hips

Here at The Project we have a brilliant team of focused climbers who have come from every background. Emily has been climbing for 19 years but before that she started off as a gymnast. Through her sporting career she has learnt a lot about mobility, injury prevention and management. Emily is one of our head instructors who also runs the Secret Circus Aerial School. Her flexibility helps her reach competition finals, fold...

Thursday, October 5, 2017

Trunk and ribs

Here at The Project we have a brilliant team of focused climbers who have come from every background. Emily has been climbing for 19 years but before that she started off as a gymnast. Through her sporting career she has learnt a lot about mobility, injury prevention and management. Emily is one of our head instructors who also runs the Secret Circus Aerial School. Her flexibility helps her reach competition fina...

Thursday, September 7, 2017

Upper back and shoulders

Here at The Project we have a brilliant team of focused climbers who have come from every background. Emily has been climbing for 19 years but before that she started off as a gymnast. Through her sporting career she has learnt a lot about mobility, injury prevention and management. Emily is one of our head instructors who also runs the Secret Circus Aerial School. Her flexibility helps her reach compet...

Thursday, August 24, 2017

Forearms

Here at The Project we have a brilliant team of focused climbers who have come from every background. Emily has been climbing for 19 years but before that she started off as a gymnast. Through her sporting career she has learnt a lot about mobility, injury prevention and management. Emily is one of our head instructors and also runs the Secret Circus Aerial School. Her flexibility helps her reach competition finals, fo...

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5.7.2016

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